390

Sold By: AL AQSA COLD OIL MILL

Organic Pure Mustard Oil

 

Buy pure organic Mustard oil at the rate of Rs 390 / kg and Mustard Cake ( Kaal) Rs 90/ kg . We sell the oil on whole sale rates. Besides that sarson oil is available in different packing of  sizes for wholesale. From pet bottles of 20 ml to iron can tin of 16 kg is available on wholesale rates.
Mustard oil is versatile and used in many parts of the world. It is popularly known as Sarson ka Tel in Pakistan and is a key ingredient found in every kitchen. Mustard oil has a strong flavor and enhances the taste of several dishes. Not only that, it also has numerous health benefits.

How to use mustard oil for various benefits?

  • Mustard oil can be used for cooking and frying food. In this way, it boosts immunity and is good for our heart and diabetics.
  • It acts as a preservative when added to pickles and chutneys.
  • To clear our respiratory system from congestion, inhale steam containing mustard oil.
  • Massage our feet and chest with a mixture of mustard oil, garlic and ajwain to get relief from cold and cough.
  • Consuming a teaspoon of mustard oil and honey helps in various respiratory problems.
  • Using mustard oil for oil pulling kills bacteria and prevents bleeding of gums.
  • Rubbing a paste of mustard oil, turmeric and salt on our teeth and gums; makes them healthy.
  • A mixture of mustard oil and coconut oil can be used to massage our entire body.

Mustard oil has about 60% monounsaturated fatty acids(MUFA)(42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats(PUFA) (6% the omega-3 alpha-linolenic acid(ALA) and 15% omega-6 linoleic acid(LA)) and it has about 12% saturated fats.

This optimum ratio of omega-3 and omega-6 fatty acids and low content of saturated fats makes mustard oil more beneficial and preferred over several other oils available in the market.

Mustard oil is reddish-brown or amber in colour and is known for its strong smell and pungent sharp flavour. The pungency of mustard oil is due to the presence of allyl isothiocyanate. This fatty vegetable oil is obtained by pressing mustard seeds.

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